Monday, September 15, 2008
Strawberries + pound cake + ice cream = good times. Add a little whipped cream and strawberry sauce, and you have a -- believe it or not -- guilt-free dessert.
Short 'n Sweet Strawberry Shortcake
1 shortcake dessert shell (like a Hostess Shortcake Dessert Cup)
1/3 cup sliced strawberries
1/3 cup fat-free vanilla ice cream
2 tablespoons fat-free whipped topping
1 tablespoon sugar-free strawberry preserves
Mix the preserves with 1/2 tablespoon hot water to make a strawberry sauce, and then set aside.
Place about one-third of the sliced strawberries in the center of the shortcake. Top with the ice cream. Then, place another third of the strawberries on top of the ice cream.
Drizzle the strawberry syrup over the top. Then squirt your dessert with the whipped topping and top with the remaining strawberries.
Makes 1 serving (entire recipe) with 190 calories, 2 grams fat, 180 mg sodium, 42 grams carbohydrates, 3 grams fiber, 22 grams sugar, 4 grams protein. Weight Watcher Points: 3.
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by kanth @ 3:00 AM
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