Simple Food Substitutions to Cut Calories devoid of consumption Less: 9 Ice Cream Recommendations
Monday, December 07, 2009
Switching to a diet ice cream is one position where you are able to cut calories devoid of eating less. A 1/2 cup portion of Ben & Jerry's Chunky Monkey be able to put you back 290 calories, 26% of the DV for totality fat and 50% of the every day worth of soaked fat. Haagen Dazs Cherry Vanilla provides 240 calories, 23% of the DV for total fat and 45% of the DV for drenched fat.
Although switching your ice cream to low down fat doesn't signify you enclose to give up on appetizing taste. We look all the way through our reviews and came up by means of 8 tasty ice creams that have approximately half the calories and a great deal less fat as normal varieties.
1. Cold nil Chocolate Peanut lard
Every 1/2 cup portion provides 32 calories, no overweight, 11 grams of carbohydrates which includes 9 grams of sugar, plus 4 grams of protein. The ingredients are Purified water, whey protein concentrate, whey low, Dutch processed cocoa powder, xanthium gum, locust bean gum, guar gum, carrageen an gum, natural peanut flavor, and salt.
2.Light Strawberries & Cream Ice Cream of Ben & JerryEvery 1/2 cup (96 gram) portion provides 150 calories, 3.5 grams of totality fat (6% of the daily value), 2.5 grams of drenched fat (12% of the DV) and 24 grams of sugar.
3. Blue Bunny Nil Sugar added condensed Fat Banana Split Ice CreamEvery 1/2 cup portion provides 120 calories, 5 grams of totality fat (8% of the DV), 3.5 grams of which are drenched fat (15% of the DV), 3 grams of sugar and 7 grams of sugar alcohols.
4. Brayers Chocolate Cookies &Cream Double Churn Fat Free Ice CreamEvery 1/2 cup portion provides 110 calories, no fat and 14 grams of sugar.
5. Dreyer's laden Chocolate Fudge Brownie Ice CreamEvery 1/2 cup portion provides 120 calories, 4 grams of totality fat (6% of the DV), 1.5 gram of drenched fat (8% of the DV) and 13 grams of sugar.
6. Edys sluggish and slow Churned Rocky Road Light Ice CreamEvery 1/2 cup portion provides 120 calories, 4 grams of totality fat (6% of the DV), 2 grams of drenched fat (10% of the DV) and 12 grams of sugars.
7. So tasty Creamy Vanilla Dairy Free Frozen DessertEvery 1/2 cup portion provides 130 calories, 3 grams of fat (5% of the DV), NO drenched fat and 13 grams of sugar.
8. So appetizing Dairy Free Chocolate Peanut Butter Frozen DessertEvery 1/2 cup portion provides 140 calories, 4.5 grams of fat (7% of the DV), 1 gram of drenched fat (5% of the DV) and 13 grams of sugar.
9. Watcher's stylish Ones Chocolate Chip Cookie Dough Sundae
Every 75 gram personal dessert value 3 Weight Watcher's points provides 170 calories, 3 grams of fat (5% of the DV), 1.5 grams of drenched fat (7% of the DV) and 15 grams of sugar.
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by kanth @ 1:20 AM
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